FAQ
A range of questions and answers to help you with our class and coaching information
and to start you on your journey to a healthier lifestyle.
Hardly any other important action is done more often daily than eating. And hardly any other activity has such far-reaching consequences for us, our environment and everything around us. Hardly anything is allowed to be as close to us as our food, which becomes part of ourselves with every single meal. And yet, we often do not worry about which foods migrate from the fork to our mouths. On the other hand, another (albeit minor) part of us, like myself, goes crazy looking for the healthiest way to eat, because we believe that it is vitally important.
Yes, my classes are whole-food & plant-based, which makes them also vegan. However, vegan spans a much broader variety of foods. My emphasis is on health and nutrition; vegan is not necessarily always healthy. I also offer a 6 week “Lifestyle-Change” course; A wonderful opportunity to reset your gut microbiome, experience the benefits of a plant-based diet and, as a side effect, lose weight.
- Introduction to plant-based cooking
- Cooking for the Family
- Cooking for One
- Fermenting food for a healthy gut
- Sugar-free baking
- Cooking for a Feast/ Party
- Hospitality Industry Classes
- Privat Event: “Invite your friends for your Birthday to cook, learn and celebrate together”
Check out the class calendar – Click here
For my classes and seminars, just follow the link and booking instructions; if you like more information, I am very happy to take your call or respond to your email.
For Consultations, follow the Bookings link and I will send you all information, anamnesis form and nutrition protocol. You can select a time/day from the calendar or call me to organize the best time for you.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries.
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