An Introduction to Plant-based Cooking, Sat, May 9
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An Introduction to Plant-based Cooking, Sat, May 9

$100.00

“Anyone can cook vegetables — I’ll teach you how to turn them into complete, nourishing meals.”

Learn how to create colourful, nourishing meals that energise your body and support long-term health. This hands-on class makes plant-based cooking approachable, delicious, and deeply satisfying — no complicated ingredients, just real food that loves you back.

Weather you want to eat exclusively Plant-based, or just add more fibre-rich foods for gut-health reasons, this class is for you!

Tickets for this Master class: 100.00
Saturday, May 9, 1,00 to 4.00 pm
Includes your 3-hour lesson, all high quality, mostly organic ingredients
A sit-down sampling of dishes with plenty of time for Q & A
Your recipe folder to take home to put your new skills into practice.
Please bring an apron, and a container to take a ‘Buddha’ Bowl home for your next lunch.

6 in stock

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Description

A introduction to Plant-based eating is also a n introduction to fibre-fuelled eating.

Fibre is the part of plant foods your body can’t digest — but your gut microbes can! It plays a major role in keeping your digestive system, heart, and metabolism healthy.

Top Benefits of Fibre:

Supports Gut Health & Bone Health
Improves Bowel Regularity
Balances Blood Sugar
Lowers Cholesterol

You don’t need another diet… you need the skills to cook what your body actually needs.

  • Zesty dressings, spreads, and pickles
  • How to sprout seeds
  • Why do we soak/sprout grains and legumes and how do cook them correctly
  • How to meal prep to avoid food waste
  • A Mexican salad with black beans and avocado
  • Corn & Spinach Fritters, pan-fried
  • We share some Chef’s tips to preserve food in your kitchen to help you save time

Please bring an apron and a bowl (container) to take home a ‘Buddha’ Bowl of leftovers.

The class starts on Sat, May 9, 1.00 pm

2/26 Pacific Street

Wamberal

NSW 2260

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